Botanic Brain Boosters: Calm & Sleep*

Explore the science-backed ways in which plants enhance your mind and mood in relaxed and friendly sessions facilitated by physic garden neuroscientist, Professor Elaine Perry and pharmacognosist, Dr Nicolette Perry. Focused on plants with clinical science to show they help us stay calm, lower anxiety and boost sleep quality and length – engage with the plants, their essential oils, the odd brain bioactive chemical, as well as sample calming medicinal teas, tinctures and snacks.

info@dilstonphysicgarden.com 07879 533875.

Tickets £15 including all materials. Free DPG house tea worth £5.50 for Herb Society members.