Peri-menopause and menopause with herbs

We are perimenopausal herbalists with a couple of decades of clinically supporting women with troublesome hormones!

This can be a confusing, confronting and daunting time for anyone to go through and because it has been such a taboo subject for so many years women have been suffering in silence which is a travesty as it can be possible to have a smooth transition naturally.

Come and join us on this evening of focus on the herbs that can support peri-menopause and menopause.

Find out about:

• Herbal phytoestrogens
• Focus on some of our favourite plants herbs to support our hormonal shifts
• When peri-menopause starts and how long it typically lasts and what menopause actually is
• What progesterone does
• What happens to oestrogen fluctuations during peri-menopause
• Ways to alleviate uncomfortable symptoms such as heavy or frequent bleeding
• How best to deal with tiredness, anxiety, insomnia and brain fog
• How to find relief from night sweats
• Bone health – avoiding osteoporosis
• Importance of nutrition

Details:

Online webinar

£25 per person, discount for Herb Society members with code Herbsociety10%

Book directly with the Seed SistAs Seedsistas.co.uk